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6 Milk Alternatives for IBS: Understanding Your Options

Living with irritable bowel syndrome (IBS) often means carefully managing your diet to avoid triggering symptoms like bloa...
Medically reviewed by Lisa Booth, RDN

Living With IBS

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Carnivore Diet for IBS: Is It Effective? Medically reviewed by Lisa Booth, RDN
Probiotics for IBS: Do They Help? Medically reviewed by Kelsey Stalvey, Pharm.D.
Self-Kindness When Struggling: 6-Minute Guided Meditation Written by myIBSteam

Emotional Health

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How IBS Can Affect Your Mental Health Medically reviewed by Sarah Gray, Psy.D.
Tap Into the Power of Directness: Use "I" Written by myIBSteam
What Are You Thankful For? Written by myIBSteam

Symptoms

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Severe Diarrhea Can Send IBS Patients Over the Edge Written by myIBSteam
Pain and IBS Written by myIBSteam
Flares and IBS Written by myIBSteam

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