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Overview
Metamucil is an over-the-counter fiber supplement. In people with irritable bowel syndrome (IBS), fiber preparations can help treat constipation. The main ingredient in Metamucil is Psyllium fiber.

It is believed that fiber preparations such as Metamucil work by adding bulk to the stool.

How do I take it?
When taking Metamucil, follow the instructions on the package or those given to you by your doctor.

Metamucil comes in powder and capsule forms.

Side effects
The FDA-approved label for Metamucil lists no common side effects.

For more details about this treatment, visit:
Metamucil – Procter & Gamble
http://www.metawellness.com/en-us/products/meta...

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