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What Is The Best Probiotic That Is FODMAP Safe, Gluten & Dairy Free, & Doesn't Cost A Fortune?
I use probio 7. Not sure if it meets ur criteria they cost 24.99 for 100 tablets from H&B
I have 2 that I use ... one is vitalbiome (clinically proven to help IBS) and probio5.
What is the fodmap diet? Thanks in advance
Alflorex. You can order online or get it from boots. My dietation recommend it im on the Low Fodmap diet :)
I use spring valley probiotic multi enzyme. It seems to be helping out alot and it only costed 5 dollars
Has Anyone Else Tried The Low-FODMAP Diet For IBS-C (NOT IBS-D)? If So, How Did It Go For You??
How Many Of You Have Seen A Specialist For Your IBS?
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