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Real members of myIBSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Gas But Constipated

A myIBSteam Member asked a question šŸ’­
Spruce Grove, AB

I used to have diarrhea quite often, but now I am almost always constipated. I have no idea how to deal with it. I eat 25g + of fibre each day and take Align. I have started taking Iberogast as I also have reflux issues, but nothing is working. I also have a lot of gas and get very bloated, pretty much all the time...
Restoralax does work, but often times too well and then Iā€™m going multiple times a day!
Any ideas of how to fix this???? I would really appreciate any input!! šŸ™‚

January 15, 2018
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A myIBSteam Member

Perhaps you could take the Restoralax every second or third day.Maybe once on a weekend day and then a dose again in the middle of the week.

May 9, 2018
A myIBSteam Member

Also, I have constipation unless i take a laxative since I can not have a B.M on my own. I take Milk of Magnesia twice per week and have done this for 21/2 years. I go several times after it starts working( after about5- 6 hours) and it is very loose but them it stops for the rest of the day.
Good luck !

December 7, 2018
A myIBSteam Member

Probiotics have helped me too

February 11, 2018
A myIBSteam Member

No nothing like that

January 28, 2018
A myIBSteam Member

Are you taking narcotic pain meds?

January 28, 2018

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