Exercise
I use IB Gard and does seem to help
I use IB guard regularly, but only on bad days. I love it.
Thank you! I've been using only 1 capsule a day, not the instructed way...I'm wondering if maybe I should increase to the actual dose that is recommended on the package...
How Do You Stop Your Abdomen Feeling Tight And Uncomfortable? I Always Feel As If I Am Full Of Anxiety And Tension.
Does Anyone Else Get Body Aches When There IBS Is Flaring Up?
Tired All The Time