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Top 10 search results for "Cognitive Behaviorial Therapy" in Resources. To see all results and access other features, sign up for free.

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Treatments for Irritable Bowel Syndrome (IBS)
Since IBS can cause a wide variety of symptoms, many different classes of drugs are used. Guideli...
Treatments for Irritable Bowel Syndrome (IBS)
Since IBS can cause a wide variety of symptoms, many different classes of drugs are used. Guideli...
How IBS Can Affect Your Mental Health
Because the physical impact of irritable bowel syndrome (IBS) can be all-consuming, you may be de...
How IBS Can Affect Your Mental Health
Because the physical impact of irritable bowel syndrome (IBS) can be all-consuming, you may be de...
Embarrassment and IBS
IBS can spell embarrassment at the worst moments. It can be comforting to know that there are oth...
Embarrassment and IBS
IBS can spell embarrassment at the worst moments. It can be comforting to know that there are oth...
6 Milk Alternatives for IBS: Understanding Your Options
Living with irritable bowel syndrome (IBS) often means carefully managing your diet to avoid trig...
6 Milk Alternatives for IBS: Understanding Your Options
Living with irritable bowel syndrome (IBS) often means carefully managing your diet to avoid trig...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Can a Heating Pad Help With IBS Pain?
Cramping, stomach pain, bloating — if you have irritable bowel syndrome (IBS), you’re no stranger...
Can a Heating Pad Help With IBS Pain?
Cramping, stomach pain, bloating — if you have irritable bowel syndrome (IBS), you’re no stranger...
Are You Afraid To Say No?
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Are You Afraid To Say No?
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
Ready to Stop Judging Yourself?
"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...
Ready to Stop Judging Yourself?
"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...