Connect with others who understand.

Sign up Log in
Resources
About myIBSteam
Powered By
Real members of myIBSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Any Tips On How To Get Rid Of Bloating And Tension In Abdomen? It Never Goes Away.

A myIBSteam Member asked a question 💭
Northumberland, united kingdom
February 18, 2023
View reactions
A myIBSteam Member

I drink Heather’s Tummy Fennel Tea and that helps.
I also drink White tea which I love the taste of.

February 18, 2023
A myIBSteam Member

I think if I remember correctly in the ingredient list Align has Lactose in it.
One without Lactose is Phillips Colon Health daily probiotic.

February 27, 2023
A myIBSteam Member

Align or a generic product
They always have IBS on the boxes

February 26, 2023
A myIBSteam Member

I drink Metamucil as well a probiotic for IBS.
At times my stomach gets swollen and hard.
I have been like for as long as I can remember.
I know lots of fruits and vegetables help as well.

February 25, 2023
A myIBSteam Member

Sometimes a heating pad helps me

February 21, 2023

Related content

View All

Does Anyone Else Have The Feeling Of Having Continuous Trapped Gas Mostly In Upper Abdomen That Never Goes Away?

A myIBSteam Member asked a question 💭
Northumberland, united kingdom

How Do You Stop Your Abdomen Feeling Tight And Uncomfortable? I Always Feel As If I Am Full Of Anxiety And Tension.

A myIBSteam Member asked a question 💭
Northumberland, united kingdom

Has Anyone Else Tried The Low-FODMAP Diet For IBS-C (NOT IBS-D)? If So, How Did It Go For You??

A myIBSteam Member asked a question 💭
Calgary, AB
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in