Any Tips On How To Get Rid Of Bloating And Tension In Abdomen? It Never Goes Away.
I drink Heather’s Tummy Fennel Tea and that helps.
I also drink White tea which I love the taste of.
I think if I remember correctly in the ingredient list Align has Lactose in it.
One without Lactose is Phillips Colon Health daily probiotic.
Align or a generic product
They always have IBS on the boxes
I drink Metamucil as well a probiotic for IBS.
At times my stomach gets swollen and hard.
I have been like for as long as I can remember.
I know lots of fruits and vegetables help as well.
Sometimes a heating pad helps me
Does Anyone Else Have The Feeling Of Having Continuous Trapped Gas Mostly In Upper Abdomen That Never Goes Away?
How Do You Stop Your Abdomen Feeling Tight And Uncomfortable? I Always Feel As If I Am Full Of Anxiety And Tension.
Has Anyone Else Tried The Low-FODMAP Diet For IBS-C (NOT IBS-D)? If So, How Did It Go For You??