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Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Since IBS can cause a wide variety of symptoms, many different classes of drugs are used. Guideli...

Treatments for Irritable Bowel Syndrome (IBS)

Since IBS can cause a wide variety of symptoms, many different classes of drugs are used. Guideli...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...

Are You Afraid To Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
(HealthDay News) -- Probiotics are live microorganisms (such as bacteria) that are sold as supple...

Health Tip: Understanding Probiotics

(HealthDay News) -- Probiotics are live microorganisms (such as bacteria) that are sold as supple...
What has been your everyday experience?

Living with IBS can mean...

What has been your everyday experience?
Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....

Putting Yourself First

Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....
By Dennis Thompson, HealthDay Reporter WEDNESDAY, July 18, 2018 (HealthDay News) -- Fizzy, fermen...

It's Called Kombucha. But Is It Good for You?

By Dennis Thompson, HealthDay Reporter WEDNESDAY, July 18, 2018 (HealthDay News) -- Fizzy, fermen...
Welcome to myIBSteam — the place to connect with others living with irritable bowel syndrome (IB...

Getting Started on myIBSteam (VIDEO)

Welcome to myIBSteam — the place to connect with others living with irritable bowel syndrome (IB...
We have exciting news: myIBSteam has a new look to keep you better connected with the community! ...

New and Improved Changes to myIBSteam

We have exciting news: myIBSteam has a new look to keep you better connected with the community! ...