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Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...

Are You Afraid To Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
"I’m new to this, and I’m glad I don’t suffer alone. I’m not having a good day today because I ha...

Depression and IBS

"I’m new to this, and I’m glad I don’t suffer alone. I’m not having a good day today because I ha...
In irritable bowel syndrome, there is no damage or visible sign of disease in the large intestine...

IBS – The Path to Diagnosis

In irritable bowel syndrome, there is no damage or visible sign of disease in the large intestine...
Fatigue is a common symptom of irritable bowel syndrome, and it's usually compounded by stomach ...

Fatigue and Irritable Bowel Syndrome (IBS)

Fatigue is a common symptom of irritable bowel syndrome, and it's usually compounded by stomach ...
Welcome to myIBSteam — the place to connect with others living with irritable bowel syndrome (IB...

Getting Started on myIBSteam (VIDEO)

Welcome to myIBSteam — the place to connect with others living with irritable bowel syndrome (IB...
What has been your everyday experience?

Living with IBS can mean...

What has been your everyday experience?
"Stomach pain off and on all day! It seems like nothing is working with these spasms and cramping...

Pain and IBS

"Stomach pain off and on all day! It seems like nothing is working with these spasms and cramping...
Are irritable bowel syndrome (IBS) symptoms disturbing your sleep? You’re not alone. According to...

Irritable Bowel Syndrome and Sleepless Nights

Are irritable bowel syndrome (IBS) symptoms disturbing your sleep? You’re not alone. According to...